25 WAYS TO IMPROVE YOUR HEALTH
 
25 WAYS TO IMPROVE YOUR HEALTH
1.)Brush twice a day!
4.)Get plenty of rest.
3.)Visit the dentist regularly.
2.)Dress right for the weather.
7.)Get outside in the sun every once in a while.
8.)Always wear a seatbelt.
6.)Eat right.
5.)Make sure your hair is dry
before going outside.
9.)Control your drinking of alcoholic beverages.
10.)Smile! It will make you feel better.
12.)Bathe regularly.
15.)Stay away from too much caffeine
17.)Get plenty of exercise.
11.)Don't over indulge yourself.
21.)Forgive and forget.
22.)Take plenty of vacations.
23.)Celebrate all special occasions.
24.) Pick up a hobby.
25.)Love your neighbor as yourself.

Do all these things and you will
be a happier, healthier person
19.)Eat plenty of vegetables.
13.)Read to exercise the brain.
14.)Surround yourself with friends.
16.)Use the bathroom regularly.
18.)Have your eyes checked regularly.
20.)Believe that people will like you for who you are.