25 WAYS TO IMPROVE YOUR HEALTH |
25 WAYS TO IMPROVE YOUR HEALTH |
1.)Brush twice a day! |
3.)Visit the dentist regularly. |
5.)Make sure your hair is dry before going outside. |
7.)Get outside in the sun every once in a while. |
9.)Control your drinking of alcoholic beverages. |
2.)Dress right for the weather. |
4.)Get plenty of rest. |
6.)Eat right. |
8.)Always wear a seatbelt. |
10.)Smile! It will make you feel better. |
11.)Don't over indulge yourself. |
12.)Bathe regularly |
13.)Read to exercise the brain. |
14.)Surround yourself with friends. |
15.)Stay away from too much caffeine |
16.)Use the bathroom regularly. |
17.)Get plenty of exercise. |
18.)Have your eyes checked regularly. |
19.)Eat plenty of vegetables. |
20.)Believe that people will like you |
21.)Forgive and forget. |
22.)Take plenty of vacations |
23.)Celebrate all special occasions |
24.) Pick up a hobby. |
25.)Love your neighbor as yourself. |
Do all these things and you will be a happier, healthier person |
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